{"product_id":"magnesium-l-threonate","title":"Magnesium L-Threonate","description":"\u003cdiv class=\"relative basis-auto flex-col -mb-(--composer-overlap-px) pb-(--composer-overlap-px) [--composer-overlap-px:28px] grow flex\"\u003e\n\u003cdiv class=\"flex flex-col text-sm\"\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-69b79f97-dd68-8399-bbc4-019795a842bc-1\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-69b79f97-dd68-8399-bbc4-019795a842bc-1\" data-turn-id-container=\"request-69b79f97-dd68-8399-bbc4-019795a842bc-1\" data-testid=\"conversation-turn-128\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-15 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"68cb52a7-6e7a-4784-b459-62c0396d0f2a\" data-turn-start-message=\"true\" dir=\"auto\" data-message-model-slug=\"gpt-5-6-thinking\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch1 data-section-id=\"13w59he\" data-start=\"598\" data-end=\"639\" class=\"PDq2pG_selectionAnchorContainer\"\u003eIs Magnesium L-Threonate Right for You?\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp data-start=\"641\" data-end=\"754\"\u003eYou may be physically tired at the end of the day, but that does not always mean your mind is ready to slow down.\u003c\/p\u003e\n\u003cp data-start=\"756\" data-end=\"1002\"\u003eA busy schedule, constant mental stimulation and carrying unfinished thoughts into the evening can make it difficult to properly switch off. Over time, this can leave you feeling mentally cluttered, unfocused and less refreshed the following day.\u003c\/p\u003e\n\u003cp data-start=\"1004\" data-end=\"1061\"\u003eApollo Magnesium L-Threonate may be right for you if you:\u003c\/p\u003e\n\u003cul data-start=\"1063\" data-end=\"1457\"\u003e\n\u003cli data-section-id=\"d0kejw\" data-start=\"1063\" data-end=\"1117\"\u003eFind it difficult to mentally unwind in the evening.\u003c\/li\u003e\n\u003cli data-section-id=\"1qtnwnf\" data-start=\"1118\" data-end=\"1176\"\u003eWant to support clearer thinking and cognitive function.\u003c\/li\u003e\n\u003cli data-section-id=\"6vfq5m\" data-start=\"1177\" data-end=\"1255\"\u003eAre looking for a magnesium formula focused on the brain and nervous system.\u003c\/li\u003e\n\u003cli data-section-id=\"4vya9i\" data-start=\"1256\" data-end=\"1318\"\u003eWant to create a calmer and more consistent bedtime routine.\u003c\/li\u003e\n\u003cli data-section-id=\"k0wc6m\" data-start=\"1319\" data-end=\"1399\"\u003ePrefer a combined formula rather than purchasing several separate supplements.\u003c\/li\u003e\n\u003cli data-section-id=\"17ifulo\" data-start=\"1400\" data-end=\"1457\"\u003eValue simple wellness habits that are easy to maintain.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1459\" data-end=\"1648\"\u003eThis is not a sedative or instant sleep solution. It is a thoughtfully formulated supplement designed to complement healthy sleep habits, a balanced lifestyle and a regular evening routine.\u003c\/p\u003e\n\u003chr data-start=\"1650\" data-end=\"1653\"\u003e\n\u003ch1 data-section-id=\"1uxjo4w\" data-start=\"1655\" data-end=\"1687\"\u003eWhat Is Magnesium L-Threonate?\u003c\/h1\u003e\n\u003cp data-start=\"1689\" data-end=\"1962\"\u003eMagnesium is an essential mineral involved in hundreds of processes throughout the body, including normal nerve function, muscle function and energy production. Different forms of magnesium are commonly selected for different purposes. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1964\" data-end=\"2177\"\u003e\u003cstrong data-start=\"1964\" data-end=\"1989\"\u003eMagnesium L-Threonate\u003c\/strong\u003e is a specialised form made by combining magnesium with threonic acid. It is commonly used in formulas aimed at supporting the brain, nervous system, mental clarity and cognitive function.\u003c\/p\u003e\n\u003cp data-start=\"2179\" data-end=\"2552\"\u003eApollo’s formula provides \u003cstrong data-start=\"2205\" data-end=\"2268\"\u003e2,000 mg of Magnesium L-Threonate per three-capsule serving\u003c\/strong\u003e, equivalent to \u003cstrong data-start=\"2284\" data-end=\"2317\"\u003e144 mg of elemental magnesium\u003c\/strong\u003e. It is combined with L-Theanine and Apigenin to create a more complete formula for people wanting to support both mental performance during the day and relaxation as part of their evening routine. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"2554\" data-end=\"2557\"\u003e\n\u003ch1 data-section-id=\"855ts5\" data-start=\"2559\" data-end=\"2602\"\u003eMore Than a Standard Magnesium Supplement\u003c\/h1\u003e\n\u003cp data-start=\"2604\" data-end=\"2715\"\u003eMany general magnesium products are primarily chosen for muscle function, exercise recovery or digestive needs.\u003c\/p\u003e\n\u003cp data-start=\"2717\" data-end=\"2873\"\u003eMagnesium L-Threonate is different because it is most commonly selected by people looking for a magnesium form associated with the brain and nervous system.\u003c\/p\u003e\n\u003cp data-start=\"2875\" data-end=\"3016\"\u003eThis makes it particularly appealing for people who are less concerned with simply taking “more magnesium” and more interested in supporting:\u003c\/p\u003e\n\u003cul data-start=\"3018\" data-end=\"3160\"\u003e\n\u003cli data-section-id=\"1uuuiz3\" data-start=\"3018\" data-end=\"3034\"\u003eMental clarity\u003c\/li\u003e\n\u003cli data-section-id=\"1dqwxvs\" data-start=\"3035\" data-end=\"3055\"\u003eCognitive function\u003c\/li\u003e\n\u003cli data-section-id=\"nrh3na\" data-start=\"3056\" data-end=\"3077\"\u003eLearning and memory\u003c\/li\u003e\n\u003cli data-section-id=\"1txu9wk\" data-start=\"3078\" data-end=\"3103\"\u003eNervous-system function\u003c\/li\u003e\n\u003cli data-section-id=\"1gv77f5\" data-start=\"3104\" data-end=\"3131\"\u003eRelaxation in the evening\u003c\/li\u003e\n\u003cli data-section-id=\"45dwmw\" data-start=\"3132\" data-end=\"3160\"\u003eA consistent sleep routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3162\" data-end=\"3394\"\u003eIt is important to understand that this does not necessarily make Magnesium L-Threonate better than every other form. It simply gives it a different purpose. The most suitable magnesium depends on what you want from your supplement.\u003c\/p\u003e\n\u003chr data-start=\"3396\" data-end=\"3399\"\u003e\n\u003ch1 data-section-id=\"otfkt8\" data-start=\"3401\" data-end=\"3443\"\u003eWhy Does the Formula Include L-Theanine?\u003c\/h1\u003e\n\u003cp data-start=\"3445\" data-end=\"3650\"\u003eL-Theanine is an amino acid naturally found in tea leaves. It is commonly included in relaxation and focus formulas because it can support a calm but attentive state without being positioned as a sedative.\u003c\/p\u003e\n\u003cp data-start=\"3652\" data-end=\"3711\"\u003eApollo includes \u003cstrong data-start=\"3668\" data-end=\"3710\"\u003e100 mg of L-Theanine per daily serving\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"3713\" data-end=\"3946\"\u003eThis complements Magnesium L-Threonate by supporting a formula designed not only for cognitive health but also for people who want to feel less mentally overstimulated as the day comes to an end. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"3948\" data-end=\"4104\"\u003eFor someone who feels tired but mentally “switched on,” this combination may fit more naturally into an evening routine than a basic magnesium-only product.\u003c\/p\u003e\n\u003chr data-start=\"4106\" data-end=\"4109\"\u003e\n\u003ch1 data-section-id=\"5r2nmi\" data-start=\"4111\" data-end=\"4151\"\u003eWhy Does the Formula Include Apigenin?\u003c\/h1\u003e\n\u003cp data-start=\"4153\" data-end=\"4269\"\u003eApigenin is a naturally occurring plant compound found in several fruits, vegetables and herbs, including chamomile.\u003c\/p\u003e\n\u003cp data-start=\"4271\" data-end=\"4519\"\u003eApollo provides \u003cstrong data-start=\"4287\" data-end=\"4326\"\u003e50 mg of Apigenin per daily serving\u003c\/strong\u003e as part of its three-ingredient formula. It is included to complement the calming and evening-routine positioning of Magnesium L-Threonate and L-Theanine. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"4521\" data-end=\"4704\"\u003eTogether, the three ingredients create a focused formula for people who want to support mental clarity while also developing a more settled transition from daytime activity into rest.\u003c\/p\u003e\n\u003chr data-start=\"4706\" data-end=\"4709\"\u003e\n\u003ch1 data-section-id=\"16q8re2\" data-start=\"4711\" data-end=\"4753\"\u003eWhy Choose Apollo Magnesium L-Threonate?\u003c\/h1\u003e\n\u003cp data-start=\"4755\" data-end=\"4816\"\u003ePeople choose Apollo Magnesium L-Threonate because it offers:\u003c\/p\u003e\n\u003cul data-start=\"4818\" data-end=\"5174\"\u003e\n\u003cli data-section-id=\"1i1r589\" data-start=\"4818\" data-end=\"4872\"\u003e\u003cstrong data-start=\"4820\" data-end=\"4872\"\u003e2,000 mg Magnesium L-Threonate per daily serving\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1nmd445\" data-start=\"4873\" data-end=\"4919\"\u003eEquivalent to \u003cstrong data-start=\"4889\" data-end=\"4919\"\u003e144 mg elemental magnesium\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"12g04jq\" data-start=\"4920\" data-end=\"4943\"\u003e\u003cstrong data-start=\"4922\" data-end=\"4943\"\u003e100 mg L-Theanine\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"yg6fys\" data-start=\"4944\" data-end=\"4964\"\u003e\u003cstrong data-start=\"4946\" data-end=\"4964\"\u003e50 mg Apigenin\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1yja6u5\" data-start=\"4965\" data-end=\"5013\"\u003eThree complementary ingredients in one formula\u003c\/li\u003e\n\u003cli data-section-id=\"f8nrb4\" data-start=\"5014\" data-end=\"5045\"\u003eConvenient vegetable capsules\u003c\/li\u003e\n\u003cli data-section-id=\"1wq26so\" data-start=\"5046\" data-end=\"5063\"\u003eA 30-day supply\u003c\/li\u003e\n\u003cli data-section-id=\"dtd4ll\" data-start=\"5064\" data-end=\"5095\"\u003eNo powders or mixing required\u003c\/li\u003e\n\u003cli data-section-id=\"1cw86ya\" data-start=\"5096\" data-end=\"5174\"\u003eAn easy addition to an evening routine \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"5176\" data-end=\"5326\"\u003eRather than purchasing Magnesium L-Threonate, L-Theanine and Apigen separately, Apollo brings them together in one carefully structured daily serving.\u003c\/p\u003e\n\u003cp data-start=\"5328\" data-end=\"5394\"\u003eThat makes the routine simpler, which can make consistency easier.\u003c\/p\u003e\n\u003chr data-start=\"5396\" data-end=\"5399\"\u003e\n\u003ch1 data-section-id=\"g7nkoj\" data-start=\"5401\" data-end=\"5416\"\u003eHow To Use It\u003c\/h1\u003e\n\u003cp data-start=\"5418\" data-end=\"5526\"\u003eTake \u003cstrong data-start=\"5423\" data-end=\"5443\"\u003e3 capsules daily\u003c\/strong\u003e, or as directed by your healthcare provider. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"5528\" data-end=\"5688\"\u003eMany people choose to take Magnesium L-Threonate in the evening or approximately one to two hours before bed because it fits naturally into a wind-down routine.\u003c\/p\u003e\n\u003cp data-start=\"5690\" data-end=\"5763\"\u003eYou may choose to take it alongside other calming evening habits such as:\u003c\/p\u003e\n\u003cul data-start=\"5765\" data-end=\"5908\"\u003e\n\u003cli data-section-id=\"rp7h90\" data-start=\"5765\" data-end=\"5787\"\u003eReducing screen time\u003c\/li\u003e\n\u003cli data-section-id=\"1qvpj01\" data-start=\"5788\" data-end=\"5808\"\u003eDimming the lights\u003c\/li\u003e\n\u003cli data-section-id=\"ka4tju\" data-start=\"5809\" data-end=\"5818\"\u003eReading\u003c\/li\u003e\n\u003cli data-section-id=\"1lm28pi\" data-start=\"5819\" data-end=\"5838\"\u003eGentle stretching\u003c\/li\u003e\n\u003cli data-section-id=\"11s2e03\" data-start=\"5839\" data-end=\"5872\"\u003ePreparing for the following day\u003c\/li\u003e\n\u003cli data-section-id=\"1i4elo9\" data-start=\"5873\" data-end=\"5908\"\u003eGoing to bed at a consistent time\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"5910\" data-end=\"6002\"\u003eSupplements work best when they support a healthy routine rather than trying to replace one.\u003c\/p\u003e\n\u003chr data-start=\"6004\" data-end=\"6007\"\u003e\n\u003ch1 data-section-id=\"172imin\" data-start=\"6009\" data-end=\"6040\"\u003eIngredients \u0026amp; Product Details\u003c\/h1\u003e\n\u003ch2 data-section-id=\"115gy50\" data-start=\"6042\" data-end=\"6089\"\u003eActive Ingredients per Three-Capsule Serving\u003c\/h2\u003e\n\u003cul data-start=\"6091\" data-end=\"6257\"\u003e\n\u003cli data-section-id=\"ac9yf0\" data-start=\"6091\" data-end=\"6170\"\u003e\n\u003cstrong data-start=\"6093\" data-end=\"6129\"\u003eMagnesium L-Threonate — 2,000 mg\u003c\/strong\u003e\n\u003cul data-start=\"6132\" data-end=\"6170\"\u003e\n\u003cli data-section-id=\"qbzwcy\" data-start=\"6132\" data-end=\"6170\"\u003eEquivalent to Magnesium — \u003cstrong data-start=\"6160\" data-end=\"6170\"\u003e144 mg\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"dpbrxu\" data-start=\"6171\" data-end=\"6196\"\u003e\u003cstrong data-start=\"6173\" data-end=\"6196\"\u003eL-Theanine — 100 mg\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"ae4q2l\" data-start=\"6197\" data-end=\"6257\"\u003e\n\u003cstrong data-start=\"6199\" data-end=\"6219\"\u003eApigenin — 50 mg\u003c\/strong\u003e \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"nd6ywn\" data-start=\"6259\" data-end=\"6279\"\u003eOther Ingredients\u003c\/h2\u003e\n\u003cul data-start=\"6281\" data-end=\"6395\"\u003e\n\u003cli data-section-id=\"1adi23v\" data-start=\"6281\" data-end=\"6301\"\u003eMagnesium stearate\u003c\/li\u003e\n\u003cli data-section-id=\"1dktmbc\" data-start=\"6302\" data-end=\"6330\"\u003eMicrocrystalline cellulose\u003c\/li\u003e\n\u003cli data-section-id=\"hbxk0b\" data-start=\"6331\" data-end=\"6345\"\u003eMaltodextrin\u003c\/li\u003e\n\u003cli data-section-id=\"2lw7af\" data-start=\"6346\" data-end=\"6363\"\u003eSilicon dioxide\u003c\/li\u003e\n\u003cli data-section-id=\"qnmjou\" data-start=\"6364\" data-end=\"6395\"\u003eHydroxypropyl methylcellulose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"6397\" data-end=\"6491\"\u003e\u003cstrong data-start=\"6397\" data-end=\"6425\"\u003eVegetable capsule shell:\u003c\/strong\u003e purified water and tapioca. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-section-id=\"189qedo\" data-start=\"6493\" data-end=\"6511\"\u003eProduct Details\u003c\/h2\u003e\n\u003cul data-start=\"6513\" data-end=\"6675\"\u003e\n\u003cli data-section-id=\"1bmsuxi\" data-start=\"6513\" data-end=\"6529\"\u003eCapsule format\u003c\/li\u003e\n\u003cli data-section-id=\"16zj6w4\" data-start=\"6530\" data-end=\"6564\"\u003eThree capsules per daily serving\u003c\/li\u003e\n\u003cli data-section-id=\"16e33ih\" data-start=\"6565\" data-end=\"6580\"\u003e30-day supply\u003c\/li\u003e\n\u003cli data-section-id=\"1qybacj\" data-start=\"6581\" data-end=\"6620\"\u003eSuitable for everyday supplementation\u003c\/li\u003e\n\u003cli data-section-id=\"142n545\" data-start=\"6621\" data-end=\"6675\"\u003eDesigned for cognitive and evening wellness routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"6677\" data-end=\"6680\"\u003e\n\u003ch1 data-section-id=\"1qr9l22\" data-start=\"6682\" data-end=\"6713\"\u003eQuality \u0026amp; Why Ascend Chose It\u003c\/h1\u003e\n\u003cp data-start=\"6715\" data-end=\"6783\"\u003eAt Ascend Lifestyle, we look for products that have a clear purpose.\u003c\/p\u003e\n\u003cp data-start=\"6785\" data-end=\"7081\"\u003eWe chose Apollo Magnesium L-Threonate because it is not simply another generic magnesium supplement. Its combination of Magnesium L-Threonate, L-Theanine and Apigenin makes it particularly suited to people who want to support mental clarity, nervous-system wellbeing and a calmer evening routine.\u003c\/p\u003e\n\u003cp data-start=\"7083\" data-end=\"7207\"\u003eIt also removes the need to purchase three separate products, creating a simpler and more practical option for everyday use.\u003c\/p\u003e\n\u003cp data-start=\"7209\" data-end=\"7371\"\u003eThis reflects what we believe wellness should look like: thoughtful ingredients, clear reasons for taking them and routines that are realistic enough to maintain.\u003c\/p\u003e\n\u003chr data-start=\"7373\" data-end=\"7376\"\u003e\n\u003ch1 data-section-id=\"hkd5a4\" data-start=\"7378\" data-end=\"7406\"\u003eFrequently Asked Questions\u003c\/h1\u003e\n\u003ch3 data-section-id=\"ic6x84\" data-start=\"7408\" data-end=\"7460\"\u003eWhat is Magnesium L-Threonate commonly used for?\u003c\/h3\u003e\n\u003cp data-start=\"7462\" data-end=\"7740\"\u003eMagnesium L-Threonate is most commonly chosen by people looking to support cognitive function, mental clarity and brain health. It is also frequently included in evening formulas designed to complement relaxation and healthy sleep routines. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"19sbenx\" data-start=\"7742\" data-end=\"7810\"\u003eHow is Magnesium L-Threonate different from Magnesium Glycinate?\u003c\/h3\u003e\n\u003cp data-start=\"7812\" data-end=\"7945\"\u003eMagnesium Glycinate is commonly chosen as a general magnesium supplement and is often used in relaxation and muscle-focused routines.\u003c\/p\u003e\n\u003cp data-start=\"7947\" data-end=\"8158\"\u003eMagnesium L-Threonate is more specifically associated with formulas designed for the brain, nervous system and cognitive function. Neither is automatically better; they are simply selected for different reasons.\u003c\/p\u003e\n\u003ch3 data-section-id=\"qprejx\" data-start=\"8160\" data-end=\"8214\"\u003eWill this product make me fall asleep immediately?\u003c\/h3\u003e\n\u003cp data-start=\"8216\" data-end=\"8279\"\u003eNo. This product is not an instant sleeping tablet or sedative.\u003c\/p\u003e\n\u003cp data-start=\"8281\" data-end=\"8418\"\u003eIts ingredients are designed to complement relaxation and support a healthy evening routine. Results and individual experiences can vary.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1k30fq4\" data-start=\"8420\" data-end=\"8465\"\u003eWhy are L-Theanine and Apigenin included?\u003c\/h3\u003e\n\u003cp data-start=\"8467\" data-end=\"8763\"\u003eL-Theanine is commonly used to support a calm and focused state, while Apigenin is a naturally occurring plant compound frequently included in evening wellness formulas. Together, they complement the cognitive and relaxation focus of Magnesium L-Threonate. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"p734x7\" data-start=\"8765\" data-end=\"8791\"\u003eWhen should I take it?\u003c\/h3\u003e\n\u003cp data-start=\"8793\" data-end=\"9025\"\u003eMany people take it in the evening or one to two hours before bed. However, the most important thing is to follow the product directions and choose a time that allows you to remain consistent. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"1agphd3\" data-start=\"9027\" data-end=\"9063\"\u003eHow many capsules should I take?\u003c\/h3\u003e\n\u003cp data-start=\"9065\" data-end=\"9185\"\u003eTake \u003cstrong data-start=\"9070\" data-end=\"9094\"\u003ethree capsules daily\u003c\/strong\u003e, or follow the advice of your healthcare provider. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"6d8wkr\" data-start=\"9187\" data-end=\"9226\"\u003eHow much magnesium does it provide?\u003c\/h3\u003e\n\u003cp data-start=\"9228\" data-end=\"9405\"\u003eEach three-capsule serving contains \u003cstrong data-start=\"9264\" data-end=\"9301\"\u003e2,000 mg of Magnesium L-Threonate\u003c\/strong\u003e, providing the equivalent of \u003cstrong data-start=\"9331\" data-end=\"9364\"\u003e144 mg of elemental magnesium\u003c\/strong\u003e. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"3onpnh\" data-start=\"9407\" data-end=\"9446\"\u003eWhy did Ascend choose this formula?\u003c\/h3\u003e\n\u003cp data-start=\"9448\" data-end=\"9708\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eWe chose it because it combines three complementary ingredients in one convenient product and has a clearly defined purpose. It is a practical option for people wanting to support cognitive function while creating a calmer and more intentional evening routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Apollo Nutraceuticals","offers":[{"title":"Default Title","offer_id":50320223142125,"sku":"MAGLCAP-60","price":69.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0824\/3203\/3005\/files\/apollo-magnesium-l-threonate-front_jpg.jpg?v=1784768471","url":"https:\/\/ascendlifestyle.com.au\/products\/magnesium-l-threonate","provider":"Ascend Lifestyle","version":"1.0","type":"link"}